We do not add caffeine, however there is around 40mg per serving which comes from the black tea extract. This is a similar amount of caffeine to a cup of tea.

A refreshing hydration mix, with a balanced electrolyte boost & real fruit juice powder designed to hydrate you fast – anytime, anywhere. The best way to start your day!


Traditional Flavors: Variety, Blood Orange, Fruit Punch, Lemon Lime
No Added Sugar Flavors: Lemonade

By providing the necessary electrolytes, our HYDRATE products help maintain proper hydration levels in your body, which can lead to increased cognitive performance and focus without the need for caffeine.

It really depends on your preference and a bit of your lifestyle. Our happiest customers drink one packet in the morning, one in the afternoon, one in the evening to wind down for bedtime and tell us they feel great doing so. It’s also great to rehydrate during or after your workout.

HYDRATE is high in electrolytes, which is comparable to pediatric oral rehydration drinks and traditional sports drinks, so keep that in mind if your kid is consuming a lot. Additionally, our ENERGY formula contains 100mg of caffeine, so you may not want them drinking those flavors!

1. Choose your desired amount of cold water between 8 to 16 oz, based on taste preference. If you’re looking for a stronger flavor, we recommend 8 oz!
2. Open 1 Hydrant electrolyte powder packet.
3. Pour the contents of the packet into cold water (we enjoy it over ice!).
4. Stir the mixture until the powder is fully dissolved.
5. Enjoy your Hydrant electrolyte beverage for fast-acting hydration.

Mix it up! Many of our customers incorporate a variety of our products (ENERGY, IMMUNITY, and SLEEP) to their daily hydration routine. You can start your day with a HYDRATE or ENERGY and then wind down with SLEEP when you’re ready for bed.

Many of our customers enjoy Hydrant on a daily basis. While Hydrant is high in electrolytes, we always err on the side of caution and recommend consulting your doctor if you have any concerns.

Absolutely! Hydrant is an excellent addition to your workout routine, helping you maintain proper hydration levels and support your performance while you sweat!

Hydrant contains less sugar than traditional sports drinks made with sugar or dextrose or high fructose corn syrup, no artificial sweeteners, and is more environmentally friendly with 97% less CO2 and plastic, making it a healthier and eco-friendly alternative

Nope! Hydrant does not have any artificial sweeteners or stevia. We do use a dash of monk fruit extract in our mix for added sweetness.

Sodium is the most abundant electrolyte in your body, but it has a bad reputation because it raises your blood pressure, and is found in high quantities in processed and fast foods. For potent hydration that really works, you need that high sodium content, which mirrors the naturally high content you have in your body. Potassium has the reverse effect on your blood pressure, and actually counteracts the high sodium content. In Hydrant, our formula mirrors your body's bloodstream to give you the higher sodium and potassium content you need to replenish these lost electrolytes.

Hydrant contains 0-4g of added sugar per serving depending on the flavor. We include sugar in Hydrant because it actually helps to speed up the absorption of the electrolytes and water into your bloodstream. It does this by activating the sodium-glucose co-transport mechanism within your body, essentially working as a molecular pump in your body. When the pump is activated (aka when sugar is present), your cells' absorption rate of electrolytes and water is sped up helping you hydrate faster. https://www.drinkhydrant.com/blogs/news/does-sugar-hydrate-you

Our HYDRATE, ENERGY, SLEEP and IMMUNITY products are all certified Gluten-Free!

Congratulations! Hydrant is high in electrolytes, so we recommend consulting your doctor before consuming HYDRATE just to be safe. It's an important time in your life! Hydrant ENERGY does contain 100mg of caffeine per serving.

We’re here to help! If you have additional questions or need assistance, please reach out to our team at hello@drinkhydrant.com.

Yes, you can think of Hydrant as an ORS. Our formula is based on the WHO's standard for oral rehydration, balanced with electrolytes and a little sugar to aid in fast absorption.